Yippe!

I got some books on self love! ones even a colouring book :>

They're really fun so far. This is the first time im actually making real efforts (or ig real motivation) to improve my self esteem. I wish it was an easy overnight thing. But trying to do things the easy way is what got me my anger issues.... and also genetics but thats another story. I've set up a reward system to motivate me to do more things for self care and hygeine. Depression kicked my behind so much I was lucky if i have the motivation to shower even once a week.. yes i know, ew. shut up. but i am getting better. I can now successfully shower once a week without feeling like my body is going to melt into the Earth from dread. Its a slow process and I may have to change rewards to keep me going, but I am working up to everyday shower. IM WORKING ON IT PPL. BARE WITH ME. or is it bear with me...? idk.... English is hard....