why am i an npc.

okay, the title was a BIT dramatic. but i really just feel like i'm am empty inside. goshhhh, that sounded cringe. but what i mean is that everything just feels soulless, and that i'm the only person that knows what is going on. istg i see everything in the 3rd perspective and it makes me feel weird. i have MANY interests but i just can't feel that much of a connection to them anymore. it's like nothing interests me.

this rant is all over the place but my thoughts are like, so garbled around and i can't focus on one thing at once.

anyways, we're in a simulation and i needa get out of here TvT.

does any1 else feel like this ????

Kudos: 16

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Ginger :0

1 year ago (edited) Report

I get like this sometimes. I think you might be dissociating, which might be hard to hear, but a lot of people do it. Something I like to do to stop myself is lie down on the ground (NOT my bed), take some deep breaths with my eyes closed, and just pay attention to everything around me. The feeling of the carpet beneath me, the sound of my ceiling fan, the lingering taste and smell of my lunch. It sounds like something cringey, but it does help me. If that doesn't work, I'd recommend taking a day's break away from screens or searching Google or Reddit. Hope this helps :)