i keep having paranoia that something bad is gonna happen
usually its in the car or late at night,
i get hyperfocused and keep thinking that either someone's going to come in my house or im going to get into a car crash
frickin weird dude : /
i keep having paranoia that something bad is gonna happen
usually its in the car or late at night,
i get hyperfocused and keep thinking that either someone's going to come in my house or im going to get into a car crash
frickin weird dude : /
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mrsurrealist
hallo! do not worry too much , well obviously cant help it if worrying but . you will be ok friend! i have bad paranoia thoughts too , my thoughts go into extreme detail on random ways could pass away or end up in a hospital （；￣д￣）what i like to do is try to rationalize the thought , like let say you are in the car and worrying you will get hurt , just think ,
“car accident happens a lot, but not so much that i could end up in one at night time where not many people are out!” or
“i will be quick to save myself with my own human instincts and reflexes , if it were to ever happen!”
most car accident is prevented by human reflexes , so even if i doubt you will ever get hurt on the road , just know your reflexes will 99% save you !
sorry if is not helpful , i really understand paranoias and want to help
tysm :-D
by AnthonyM; ; Report
Arcusthebest
DWW, ALWAYS HAPPENS TO ME TOO BUT THEN I REMEMBER SONIC AND START HYPER FOCUSING ON THAT
frickin real but w/ me its over the hedge </3
by AnthonyM; ; Report