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Category: Humanity

My Current Mental Health - Read if you want

My sleep has gotten "better" recently, but for some reason, during the day, I'm exhausted constantly. No matter how much sleep I get, my eyes hurt, I'm yawning constantly, and I feel like I could go right back to sleep. My mood has been a lot worse as of recently, and I've been a lot meaner to my friends irl. My anxiety has gotten a whole lot worse in the past few weeks too. I've felt constantly anxious for the past 3 months or so, and it's only getting worse.

I've been sleeping way more than usual but feeling more tired than ever as well. Whenever I go out, I need to stay inside for at least 3 days before I can go outside again. I feel so drained and worn out from going out for more than 2 hours in a day. I'm quite sensitive to light and get over stimulated a lot easier during this time too. I can get out of bed and chill, but going out again just isn't possible. If I see friends more than 2 times in a week, I have to go another 2 weeks before I can see them again without being annoyed by their presence.

I don't know why, but it's all just getting worse with time. My limit used to be 2 days out in a row, and then I'd need a day inside, but now, if I go out for more than 2 hours, I need 3 days doing absolutely nothing. Not sure why, but it's slightly worrying.

I've also felt a lot lonelier as of recently. I want a person to call home and have a shoulder to lean on. I'm sick of not having a spiecal person. 

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