i miss when boredom was something i wanted to "cure" now its something i chase for, imma delete tiktok this shit is badddddddddd, i prob should do other social medias but i think i should focus on removing tiktok atleast </3 
any of you guys got helpful tips to get off the phone more?????? 
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riri
I'm doing the same thing as you! I am trying to get my life back, there's so many hobbies I want to do, but I feel like social media is taking my attention span, motivation and time away from me. I also made a post about it, there's some thing I am doing to stop social media, not sure if it works. But check it out ! https://friendrewind.com/blog/guys-i-am-going-to-cut-down-fast-social-media-42290
abductedbyaliens
I'd say that switching to a flip phone is a bold move
Also, moving away from all-in-one smartphones to using other physical tech will have a separate clear boundary and as to what their purpose is such as handheld consoles, cameras, etc. You'd have a choice to play a game or capture a moment.
It takes guts to step away from social media, especially if you spend hours and hours on it
alexanderspoison
put your phone in another room sit down with a notebook and write down every single thought that comes into your head