i dont have many..honestly i usually end up scratching myself or watching minecraft gameplays
i dont have many..honestly i usually end up scratching myself or watching minecraft gameplays

Honestly joking!! Kr helps me a lot !!!
GOOD ones... scrapbooking, journaling, drawing, walking...

I watch sad Bart edits and then I listen to music and it makes me happy happy happy happy happy 馃構馃コ馃グ
@饾敠饾敥饾敠 鉁媶.藲 jk I don't watch those..................................... sometimes.........聽
@饾敠饾敥饾敠 鉁媶.藲 You watch the panda video tho LOL
@katluvscats who is that man in your family that said youd fail
pulling my hair and chewing on my hands
also showering

Music and games with friends (irl)
They are old tools, but I have revived them once again
real..britney spears always makes me feel better

@savvluvsllamas__ Cab Calloway for me. It is physically impossible for me to stay sad listening to Cab!聽
Pacing or knee bouncing聽
@Genxennial dang it, I feel called out 馃槃
Dyeing my hair 馃珷
weed


n o t h i n g
as much as i try not to i tend to hit my desk or pillows a lot and pull out of hair
my teacher said whenever i get frustrated she can hear me hit the desk or the floor with my foot or hand
I think up romantic scenarios between rather fictional characters I ship or myself and fictional characters and try to imagine what the sensations feel like. It helps calm me down but sometimes it doesn鈥檛 and it makes it worse so I read instead
I like to listen to music, journal, and play leftdead. That seems to work for me.
Shutting down/isolating myself, playing with my hair, listening to music, reading and watching something (such as Gilmore Girls, Friends and Golden Girls)
God is testing me
Just watching videos and playing games. Or sometimes drawing
Bite my nails聽

weed and 聽nicotine pouches
Going outside, species inventories, cooking, gardening, music, and visiting vapid forums like this one.聽
Sleeping, smoking, crafting, baking.. etcetera. Kinda cut all that gay self harm shit out (no pun intended)聽
if i want something that works IN THE MOMENT, ill do DBT and TIPP skills and ill eat some sour candy. i used to scratch myself a lot but im trying to grow out of that habit. other than that, ill watch my comfort youtube videos or just look out my window聽

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