The normalization of mental health was a mistake that resulted in more harm than good.
In my experience at least, online discussion about mental health went from rare but insightful to everywhere and full of misinformation. People online would rather tell you you're fine the way you are while ignoring your pleads for advice and resources. People think it's better for you to be surrounded by yes men than have people guide you through what's right and what's wrong. People will see you venting about how harder life is and how badly you want to learn and adapt so you can live a more fulfilling life, just to reply telling you it's society's fault for not revolving around you and proceed to leave you helpless and confused about what you should do.
Telling people who have obvious problems that nothing is wrong is just going to continue make them suffer, it's not an issue with society, it's an issue with their brains. That's why it's a mental illness. With a physical illness you go to the doctor and get cured, so why with a mental illness you're supposedly just to sit there and suffer cause a group of people are out there treating your illness is instead a personality? Sure it affects your personality, sure you can say it is part of who you are, but there's still symptoms that need to be managed and possibly treated too.
Self diagnosing causes more harm than good too and it goes hand in hand with misinformation being spread around. Nothing wrong looking into things yourself, some people research deeply into this, and that's an argument people will make when defending self diagnosing, however majority of the time they're defending people who barely scratch the surface of mental health and are surrounded by community and friend groups who treat mental illnesses as labels and personalities. No you're not autistic only because you love anime and are socially awkward, no you're not ADHD only because you're extroverted and full of energy, no you don't have OCD only cause you like being neat, there's a reason doctors have to study for years to give out a diagnosis. It's very complex, more complex than a physical illness, but sadly because of this normalization, along with ignoring people who do need help, the people pushing this normalization helps big pharma in the long run. It's much easier to sell drugs to someone who doesn't understand what they're talking about and cares more about being 'different' isn't it?
"Thank God I am deemed worthy to be hated by the world"
